The Cumberland View

RMR Media Company Est. 2013

Health Articles

Efficiency tips for outdoor shops and barns

Efficiency tips for outdoor shops and barns There are many benefits to having an energy efficient outdoor shop or barn. Aside from saving energy, an efficient outdoor building can keep the environment around your structure healthy and safe; save money on your water bill; keep your animals happier and healthier; and save you from costly structural repairs. Whether you are looking to build a new structure, or make changes to an existing structure, there are many ways you can make your outdoor shop or barn more energy efficient.               Are you planning to build a new structure on your property? Follow these tips to achieve energy efficiency: Location matters. If possible, carefully consider where you build your shop or barn. Consider drainage, sun exposure and how the building may… Read More

Kids and Cooking Safety

Kids and Cooking Safety With all of the cooking shows on TV these days more and more children are practicing to become a Top Chef. If you have young ones in the kitchen Sequachee Valley Electric Coopertive and the Electrical Safety Foundation International (ESFI) recommend taking the following safety precautions to ensure that cooking lessons do not result in tragedy for young chefs and kitchen helpers: Watch children closely in the kitchen. They must be supervised at all times when an electric or gas stove is within reach.   Never leave the kitchen when something’s frying, grilling, or broiling. A fire or accident can happen in an instant. Keep children at least three feet away from all cooking appliances.   Never hold a child while cooking or when removing hot… Read More

Flu symptoms

Flu Symptoms Influenza (also known as the flu) is a contagious respiratory illness caused by flu viruses. It can cause mild to severe illness, and at times can lead to death. The flu is different from a cold.… Read More

Heart Disease Still Tennessee's Top Cause of Death

HEART DISEASE STILL TENNESSEE’S TOP CAUSE OF DEATH Lifestyle Changes Can Save Lives  While matters of the heart are top of mind near Valentine’s Day, more Tennesseans should think about them all year long to ensure healthier, longer lives.… Read More

Could a chicory compound reduce Alzheimer's-related memory loss? Written by Honor Whiteman

Could a chicory compound reduce Alzheimer's-related memory loss?   Written by