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Monday, December 11, 2017
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Fun Christmas Traditions To Start With Your Family Traditions are powerful for a family. For one thing, they bring families closer together. By nature, traditions take time and commitment. This time together helps you make new memories while...
The holidays were never meant to be marked by stress and anxiety. But all too often, the most wonderful time of the year becomes less about spending time with loved ones and more about overscheduling and overspending. Help keep your...
How to keep your holiday spending on budget. 10 holiday shopping tips for finding the perfect gift at the right price There is such a thing as being too generous, especially during the holidays. In 2015, Americans budgeted, on average, $830...
The holidays are a great opportunity to enjoy time with family and friends, celebrate life, to be grateful, and reflect on what’s important. They are also a time to appreciate the gift of health. Here are some holiday tips...

Thanksgiving Day Traditions

Each year Americans in the United States celebrate the Thanksgiving holiday on the fourth Thursday of November. Most families follow traditions begun on the first Thanksgiving, but many have their own traditions that they follow each year. Here are...
The Secret to Happiness Is Helping Others There is a Chinese saying that goes: “If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year,...
Are any weight loss supplements considered safe? By Dr. Manny Alvarez. Credit : Fox News While you shouldn’t rely on supplements to do all the work for you, there are a few that can be used safely to boost your...
Tennessee Sees Increase in Drug Overdose Deaths Fentanyl identified as primary cause of increase in overdose deaths Tennessee Department of Health data show 1,631 Tennesseans died from drug overdoses in 2016, the highest annual number of such deaths recorded in state...
Can physical activity reduce the risk of breast cancer? Exercise boosts the immune system and helps you to keep your weight in check. With as little as three hours of exercise per week, or about 30 minutes a day, a...
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