The Cumberland View

RMR Media Company Est. 2013

Breaking News

Fruit and Vegetable Luncheon Seminars in March

Fruit and Vegetable Luncheon Seminars in March Creig C. Kimbro, Extension Agent     UT/TSU Extension in Grundy County would like to invite you to attend Vegetable Luncheon Seminars in the Extension Month of March.  A luncheon seminar will take place at the UT/TSU Extension Office every Tuesday beginning on March 7, 2017 at 11:30 a.m. till 1:00 p.m.  The cost, that includes lunch, is $7 for each seminar or all four seminars for $20.  Participants are asked to RSVP the Monday before the program that you wish to attend so food preparations can be made.      Topics for the luncheon seminars will include: Veggie Varieties That Sell and Taste Good Too!  – March 7; Online Sales Opportunities for Direct Farm Marketers /Value-Added Food Producers – March 14; Controlling… Read More

10 Weight Loss Tips to Make Things Easier (and Faster)

10 Weight Loss Tips to Make Things Easier (and Faster)   Eat a high-protein breakfast. * Eating a high-protein breakfast has been shown to reduce cravings and calorie intake throughout the day (19, 20, 21). * Avoid sugary drinks and fruit juice. These are the most fattening things you can put into your body, and avoiding them can help you lose weight (22, 23). * Drink water a half hour before meals. One study showed that drinking water a half hour before meals increased weight loss by 44% over 3 months (24). * Choose weight loss-friendly foods (see list). Certain foods are very useful for losing fat. Here is a list of the 20 most weight loss-friendly foods on earth. * Eat soluble fiber. Studies show… Read More

Sign Up For SCCF's Make A Difference Day of Service

Sign up for SCCF’s Make A Difference Day of Service   The South Cumberland Community Fund will host a Plateau-wide day of service at the local elementary schools on Saturday, March 4 from 8 a.m.-noon. Service sites include all… Read More

Haslam Praises Swift Confirmation of Local University Governing Boards

HASLAM PRAISES SWIFT CONFIRMATION OF LOCAL UNIVERSITY GOVERNING BOARDS General Assembly Approves All 48 of the Governor’s Appointments    Tennessee Gov. Bill Haslam today thanked the General Assembly for its swift confirmation of six local university governing boards, giving the… Read More

Spring Forward.. Daylight saving time 2017 in Tennessee will start at 2:00 AM on Sunday, March 12

Spring Forward.. Daylight saving time 2017 in Tennessee will start at 2:00 AM on Sunday ,  March 12 Read More

Tennessee Highway Patrol Places Major Williams on Discretionary Leave Pending Investigation

TENNESSEE HIGHWAY PATROL PLACES MAJOR STACY WILLIAMS ON DISCRETIONARY LEAVE PENDING INVESTIGATION *Please direct all questions regarding the investigation to the District Attorney’s Office.  Tennessee Highway Patrol Colonel Tracy Trott today announced that Major Stacy Williams has been placed… Read More

Tuesday, February 14 Valentine's Day 2017

Tuesday ,  February 14 Valentine's Day 2017 Read More

I Remember Daddy's Hands

Unspoken "Start a Fire"